As we head into February, I find it fitting to engage in a more formal conversation about the evolution of my training regimen and the

In the latest session of my Hitting Lab with Jack Minutelli on Jan. 6, 2024, a profound moment unfolded early on. As we honed our

In the world of baseball, success isn’t merely a product of talent; it’s a culmination of talent, habit,  and skills meticulously crafted through dedication and

When I was a kid, I thought talent was the ceiling. And when I became a man, I realized it was the floor. Talent is