Why Curt Flood is a name you should know (and remember)
February 1, 2023
Do you know who Curt Flood is? When we think about Blacks in baseball, we often go to the life and legacy of Jackie Robinson,
Why we need to continue to make our own history
January 25, 2023
The first expansion of Major League Baseball from the Northeast was when the Brooklyn Dodgers moved to Los Angeles. Jackie Robinson was born in Cairo,
Tracing the path to what ‘MLK Day’ means to me—and my career
January 18, 2023
When I was around 15 or 16, I met Patrick Miller. I still cannot remember how we met because the reason we connected was because
Doing the good you do
January 11, 2023
Martin Luther King Day for 2023 will be celebrated on Monday, Jan. 16. Like me, he was born and raised in Atlanta, and educated in
Becoming one with wisdom
January 4, 2023
N – Never E – Enough W – Wisdom It’s a New Year, which means there will be new challenges and opportunities for 2023 for you. What
Why good results are not an accident
December 28, 2022
When working with my Diamond Directors clients and L.E.A.D. Ambassadors, there is one thing I always like to emphasize: Don’t let good results be an
Why quality is not an act
December 21, 2022
Quality is not an act, it is a habit. For proof, let’s take the seven parts to the swing: Stance/Load Timing Tempo Tracking Approach Contact
Quit trying to win the criticism and blame game
December 14, 2022
Criticism and blame are addictions. There is a lot of intentional work that must be done during Winter Workouts (November-January) for my hitters. Criticism and
Building the foundation for your success
December 7, 2022
“Drop by drop is the water pot filled.” — Buddha Did you know that it takes 3,000 reps to build a habit? As we have