MASTERY – Learning how to respond under stress
Over the past three weeks, we’ve built a foundation for mastery. During our journey, we have focused on the following: MIND – How You Think
Defining who you are—and how to be the best
Over the past two weeks, we’ve laid the foundation for mastery—starting with how you think (MIND) and what you do (MUSCLE). Now, we shift to
Your Week 2 Approach: Muscle up
Last week, we focused on the mind—how you think. We explored anticipation, emotional regulation and situational awareness. But thought without action is just theory. To
Convert. Compete. Level up. – Readying yourself for transformation
February is all about transformation—taking what we do well and refining it until it becomes automatic, even under stress. Talent is what you do well.
DEI in Baseball: Developing, Empowering & Igniting Greatness (Yes, read that correctly)
There is a lot of noise out there about DEI—diversity, equity and inclusion. Some folks hear those three letters and get all bent out of
The Spirit to Win: A Lesson from Sports and Society
While serving on the hospitality ministry at church, I had a conversation with Michelle, a fellow volunteer who recently relocated from Los Angeles to Atlanta.
Implementing your four-week focus for March
In baseball—and in life—success isn’t about talent alone. Millions of boys dream of playing in the Major Leagues, but only a small percentage make it.
Building a structured approach to success
James Clear once said, “Goals are for people who care about winning once. Systems are for people who care about winning repeatedly.” This perfectly encapsulates
Defining—and living by—what makes a coach
This past Monday, I had the honor of hosting a “Coaching Mastery Summit” for Atlanta Public Schools baseball and softball coaches, sponsored by the LEAD
