Turning goals into results for 2025 December 25, 2024 As February approaches, our hitters are deep in winter workouts, building habits and strength that will shape their success in the coming year. Winter is Read More »
Laying the foundation for habit-building December 4, 2024 As we enter the critical months from December through January, this isn’t just the offseason—it’s the building season. This is the time for hitters to Read More »
Practicing the art of reflection October 9, 2024 Welcome back to Week 2 of our TRIAL series. Last week, we focused on Testing—trying new things, stepping outside of our comfort zones, and discovering Read More »
Understanding the TRIAL series October 2, 2024 As we enter the final month of our August through October Assessment Phase, it’s time to reflect on the progress we’ve made and gear up Read More »
Embracing the power of humility September 25, 2024 Humility is often misunderstood. Many people think it means thinking less of yourself, but that’s not the case. True humility, as I define it, is Read More »