As Major League Baseball’s spring training kicks into gear, players across the league are shifting into conversion mode, transitioning from building habits during winter workouts
As “Black History Month” coincides with the conversion phase of development for my hitters, it is a fitting time to reflect on personal growth, resilience and
Navigating the months of February through April, our hitters embark on a transformative journey—converting habits into skills. I consistently instill in my hitters the crucial
High school baseball in Georgia has officially kicked off, bringing both excitement and, for some, the harsh reality of not making the team. As the
For more than 25 years, my journey in developing elite baseball hitters has evolved beyond the mechanics of hitting. Early in my career, I focused
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