Every system I build whether in sport leadership or life follows a rhythm. Not a rush. Not a shortcut. A rhythm. In my four phase

January always feels like a clean sheet of paper. A new year. A new season. A fresh opportunity to get aligned before the games ever

January has a way of resetting people. It is the first month of the year. A clean page. A fresh start. New intentions. New goals. New

December is not a month to drift—it’s a month to build. While others slow down, leaders prepare. December is where habits are formed and strength—physical,

Christmas is often described as the season of peace. We sing about it. We post about it. We wish it for one another. But if